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Americans who test positive for COVID-19 no longer need to stay in isolation for five days, U.S. health officials announced Friday. The Centers for Disease Control and Prevention changed its longstanding guidance, saying that people can return to work or…
The best motivation for running is remembering that unlike many others, I can I’m up to 18-mile long runs, and I put as much energy into working out how not to get bored on them as I do actually running…
From eating spermidine-rich foods to taking a walk outside, these small changes to your routine could make all the difference The race to de-age comes with spectacularly experimental suggestions. Take the tribe of tech millionaires competing in the Rejuvenation Olympics…
SAN JUAN, Puerto Rico — With no date in sight for when it will be safe to drink tap water again on the island of St. Croix, officials in the U.S. Virgin Islands announced Wednesday night that they would distribute…
More midlifers are discovering yoga’s benefits, but can this ancient discipline help us to live longer and healthier lives? (Spoiler: Yes) Yoga teacher Barbara Currie taught her final lesson in December 2023, three months shy of her 82nd birthday. It marks…